1. Unrestricted access to CMC Personal Training Studio and use of equipment during business hours (currently 6:30am to 8:30pm).  

The following times are set aside for scheduled group activities.  The studio may still be accessed during these times but use of the studio equipment may be limited):

Wednesdays: 7:30pm - 8:30pm (907 Muscle Girl Practice)

Saturdays: 11:00am - 12:00am (907 Muscle Girl Group Cardio)

2. Body composition assessments as frequently as twice each month.

3. On-going diet coaching (does not include initial $200.00 diet coaching session)

4. Resistance training and cardio plan development and adjustment when needed.*

5. Access to CMC's exclusive online database with valuable information on resistance training, cardio and nutrition.

*Does not include private or semi-private fitness coaching sessions.  For private or semi private fitness coaching rates, visit the CMC main website.

6. No contracts.  No obligations. You may cancel your membership at any time.  Monthly payments are non-refundable and non-transferable.